Our muscles remember many things - the fatigue from workouts, mental stress, and sleepless nights. To help them return to their natural, relaxed state, minerals - especially magnesium - come to the rescue. Inspired by the power of the sea, Monist SPA specialists have designed the "Relaxing Minerals" ritual to include the most effective techniques for releasing muscle tension. The ritual begins with a deeply warming bath, preparing your muscles to let go of tension. Next, massage therapists apply marine magnesium to the areas where stress hides most - the shoulders, neck, and upper back. The ritual concludes in a salt therapy room to extend the relaxing effect throughout your entire body. Ritual's creators promise you'll leave ready to smile more, sleep better, and say goodbye to cramps and tension.
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